Services
I provide therapy for individuals, couples and families from all backgrounds. Below are some of my specializations.
Individuals
Addressing anxiety, low self-esteem and depression
Recovering from trauma
Cultivating mindful living
Fostering empowerment and personal growth
Navigating through cultural adjustment challenges
Chronic illness and pain
Journeying through grief and loss
Couples and Families
Pre-marital counseling
Working through sexual issues and enhancing intimacy
Overcoming communication barriers
Supporting cross-cultural and interfaith relationships
Providing parenting support
Empty-nest syndrome
Finding enhanced aliveness and connection in relationships as we age
"Barbara gently and skillfully steered me towards connecting with my most tender and passionate longings. Leaving, I felt in touch with what mattered most to me. She showed me a way to check-in with myself at a deeper, truer level, which I can take with me wherever I go."
— 58-year-old Client
Finding the right fit is important. For new clients, I offer a 15-20 minute complimentary conversation over the phone or in person.
My fee is $140 for a 50 minute individual session and $160 for a 60 minute couples or family session. I also offer a limited number of reduced rates for people experiencing financial hardship.
The session fee is to be paid in full by cash, venmo, paypal check, or card at each appointment unless other payment arrangements have been made in advance. I do not accept insurance at this time. I can provide you a receipt for reimbursement from your Health Savings Account or some insurance carriers will provide 50% or more out-of-network reimbursement.
For links to free or low-cost counselors see: https://www.opencounseling.
“Your perspective and insights have been so valuable for our relationship with each other and ourselves.”
— Married Couple
“You are truly a gifted counselor. Your ability to hear the underlying intention, processes and patterns is remarkable and so deeply helpful. I will always and often refer to you!
— 31-year-old Client
Get started
To set up an initial consultation or make an appointment, you may leave a message on my voicemail by calling 503-894-7527 or email me at barbseg@gmail.com.
