Take the next step on your path

Welcome to the private practice of Barbara Segal (she/her), Licensed Professional Counselor and Certified Hakomi Therapist, providing counseling for couples, individuals and families of diverse backgrounds.  

I believe each of us has a healthy core self and the potential to live in a more vital and empowered way. My role as a therapist is to create a supportive process and caring environment to promote deep insight, renewal and inspiration.

Mindfulness, the ability to non-judgmentally observe your experience, is a cornerstone of my approach. Using mindfulness and mind-body awareness to uncover old patterns and beliefs that are not serving you, I help you to cultivate positive ways of being and interacting in the world.